Heart-Healthy Summer Holiday Recipes
Memorial Day weekend is right around the corner, and our nutrition experts have just the recipes for you! These Arkansas Heart Hospital chef and dietitian-approved sides are packed with fresh…Read more
3 Healthy Salad Dressing Recipes
Even though many prepackaged dressings are off-limits on the bariatric eating plan or for a healthy diet, salad dressings can still be flavorful, healthy and easy to make. In just…Read more
3 Easy Protein-Packed Summer Recipes
Summer is packed with family get-togethers and outdoor activities, so you need quick and easy protein-packed meals to satisfy everyone. We have you covered with these healthy low-carb and bariatric-friendly…Read more
5 Infused Water Recipes
Water is essential to maintain bodily functions, but it is not always easy to get enough during our busy days. And let’s be honest – plain water can get boring….Read more
Three Bariatric-Friendly Soup Recipes
Everyone likes a soul-warming bowl of soup. Tasty, easy to make and a great way to get fluids, soup is great for patients after gastric bypass or gastric sleeve surgery….Read more
Bariatric-friendly Big Game 2022 recipes
2022 Big Game Menu Buffalo chicken dip Spinach and artichoke spread with low-carb tortilla crisps and veggies Sausage balls Pull apart pizza Above, watch our Bariatric and Metabolic Institute (BMI)…Read more
BMI Thanksgiving Feast Recipes
The Arkansas Heart Hospital Bariatric & Metabolic Institute (BMI) cooks up a delicious BMI-friendly Thanksgiving feast. Dishes include roasted cornish hens with herbed gravy, southern dressing, cheesy broccoli “rice” casserole,…Read more
Heart Healthy Fall Recipes: Hearty Turkey Chili and Guilt-Free Cornbread
Whether you’re watching football, enjoying time outside or starting your holiday decorating, nothing complements a great fall weekend like healthy fall recipes — so try our hearty turkey chili and…Read more
Heart Healthy Tailgating Recipes: Buffalo Cauliflower Wings & Jackfruit Nachos
Buffalo Cauliflower Wings Wings and football go hand in hand. Registered dietitians offer some heart healthy tailgating recipes with a twist, using cauliflower instead of chicken. You’ll be amazed at…Read more
Heart Healthy Breakfast Recipes: Blueberry Muffins and Chocolate Brownie Oatmeal
As we all know, breakfast is the most important meal of the day. And while most of us are prone to rush out the door with little more than a…Read more