From the Heart

how to keep your heart healthy | Arkansas Heart Hospital | From the Heart Blog

BMI-Friendly Sushi Bites

Sushi doesn’t need to be off limits after bariatric surgery. Our Bariatric and Metabolic Institute (BMI) dieticians share a low-carb sushi hack, so you can enjoy sushi after weight loss surgery….Read more

heart healthy thanksgiving recipes

BMI Thanksgiving Feast Recipes

The Arkansas Heart Hospital Bariatric & Metabolic Institute (BMI) cooks up a delicious BMI-friendly Thanksgiving feast. Dishes include roasted cornish hens with herbed gravy, southern dressing, cheesy broccoli “rice” casserole,…Read more

How to Say ‘No’ to Food Pushers

The holidays can be a stressful time – especially when navigating the hustle and bustle of holiday events. For those practicing mindful eating or following a healthy meal plan, it may start to seem overwhelming. From parties…Read more