Summer Travels and Heart Health
Summer travel is a great opportunity to relax and explore new places, but changes in routine can make it easy to fall out of heart-healthy habits. Whether you’re road-tripping or flying this summer, these seven tips from…Read more
Rising Temperatures and Your Heart: How to Stay Hydrated This Summer
Summer heat can increase your risk of dehydration, making it even more important to drink enough water. Whether you’re spending the day at the pool, working in the yard, running…Read more
Cold Weather and Your Heart: How to Stay Safe This Winter
As temperatures outside begin to drop, you might be focused on cozy sweaters and warm drinks, but it’s also important to consider how cold weather can affect your heart. Frigid…Read more
14 Benefits of Cardiac Rehabilitation
If you or a loved one is recovering from a heart event, you might feel overwhelmed by the road ahead. Intensive Cardiac Rehabilitation (ICR) offers a practical and effective way…Read more
What You Should Know About Cardiac Catheterization
Cardiac catheterization, also known as a heart cath, is a valuable tool in the diagnosis and treatment of various cardiovascular conditions. It provides detailed information about the structure and function…Read more
Should I Go to the ER or Cardiologist?
When deciding whether to go to an emergency room (ER) or make an appointment with your primary care doctor or cardiologist, it is important to consider the symptoms you are…Read more
Three Fridge Items to Toss Out for a Healthy Diet
Beginning a healthy diet starts with one of the most essential places in your home – the fridge. Getting rid of the not so healthy products in your fridge can…Read more
5 Tips to Protect Your Heart in the Cold
Research shows that 30 percent of heart attacks occur during the cold winter months, and those with heart conditions are particularly susceptible to cardiac events. Why would cold weather affect…Read more
Unleashing the Power of Canine Companionship: How Dog Ownership Improves Heart Health
They say a dog is a man’s best friend, and it turns out this cherished friendship has more benefits than just providing unconditional love and loyalty. Research shows that dog…Read more
7 Steps to Heart Attack Recovery
After experiencing a heart attack, you may have many questions about heart attack recovery. How long will it take? Will I have to take off work? Do I need to…Read more