From the Heart - Heart Health Tips

how to keep your heart healthy | Arkansas Heart Hospital | From the Heart Blog
Diet Tips For Diabetes and Heart Disease

How To Maintain A Healthy Diet With Diabetes and Heart Disease

Did you know that if you have diabetes, you are 2-3 times more likely to have cardiovascular disease and have a 60% increased risk of dying from heart disease? Diabetes and heart disease go hand in hand, but diabetes doesn’t have to be a death sentence. It is important to your health to have your…Read more

Heart Healthy Fats

Understanding Heart Healthy Fats From Bad Fats

Most of the time when the word “fat” comes up in health-related discussions, people consider it a bad nutrient. But like all other nutrients, fats are very important for maintaining good health. There are both good and bad types. Good fats are nutrients that perform essential functions. There are several different varieties of good fats, including:…Read more

healthy thyroid diet

How A Healthy Thyroid Diet Also Keeps A Healthy Heart

A healthy heart can’t stay healthy on its own — it requires the help of other healthy organs. The thyroid, a small organ located in the back of the neck, regulates a person’s metabolism and affects nearly every organ in the body, including the heart. Problems with the thyroid can in turn cause problems with…Read more