From the Heart - Recipes

Heart Healthy Recipes: Buffalo Cauliflower Wings & Jackfruit Nachos

Buffalo Cauliflower Wings Wings and football go hand in hand. Registered Dietitian Samantha Stewart offers a recipe with a twist, using cauliflower instead of chicken. You’ll be amazed at this healthier alternative! Ingredients: 1/2 large head cauliflower, cut into florets Oil spray or oil 1/4 cup flour, or almond meal 1/4 tsp garlic powder 3…Read more

heart healthy foods | Arkansas Heart Hospital

Heart Healthy Foods: BMI Burger Recipes

Another weekend, another tailgate! This week, we’re sharing a great recipe where heart healthy foods meet game day classics. So fire up the grill (or skillet) and get ready to win at tailgating with these BMI burgers. BMI Burgers Ingredients  Makes 9 burgers: 1 pound ground chuck, divided into 1 ¾ oz portions. Directions Gently…Read more