Eating for a Healthy Heart

When it comes to your heart health, smart nutrition choices can make all the difference. Improving your diet can prevent and manage conditions such as high cholesterol, blood pressure and blood sugar, all factors that affect heart disease.

At Arkansas Heart, we believe food is medicine and can truly heal your body from the inside out. Our team of dieticians, chefs and gardeners are committed to educating on the benefits of eating well to fuel and sustain your body and heart health.

Take a tour of the Arkansas Heart Hospital garden.


low-sugar dessert recipes






Downloadable Recipe Sheets

Blogs & Tips

heart healthy shopping list | Arkansas Heart Hospital






Tips for a Perfect Plate

Cooking Demos