From the Heart

how to keep your heart healthy | Arkansas Heart Hospital | From the Heart Blog

Bariatric Surgery Coverage is Now the Law in Arkansas

Arkansas has a new law, called Act 628, that says health insurance must cover bariatric surgery. Starting January 2026, private insurance plans are required to pay for surgery and the care that comes before and after it. This is big news for people who want to lose weight but have struggled with diets or medicine….Read more

Cold Weather and Your Heart: How to Stay Safe This Winter

As temperatures outside begin to drop, you might be focused on cozy sweaters, snowball fights and warm drinks, but it’s also important to consider how cold weather can affect your heart. Frigid temperatures place an extra strain on your cardiovascular system, and for those with heart conditions, the winter months can pose additional risks. Cold…Read more

14 Benefits of Cardiac Rehabilitation

If you or a loved one is recovering from a heart event, you might feel overwhelmed by the road ahead. Intensive Cardiac Rehabilitation (ICR) offers a practical and effective way to rebuild your health and confidence after a cardiac event. Arkansas Heart Hospital’s ICR program, Strong Hearts, is a comprehensive program designed to help patients…Read more

5 Ways to Lower Cholesterol and Protect Your Heart

At Arkansas Heart Hospital, we’re passionate about keeping your heart healthy. High cholesterol can quietly increase your risk of heart disease, so it’s crucial to manage cholesterol levels before they cause problems. The good news? Small lifestyle changes can have a big impact.   Here are five simple tips to help lower your cholesterol levels and…Read more

Baltazar Lost Over 100 lbs. and Lost Diabetes, Too.

“As a construction worker, it was very hard to get my job done as an overweight person. Many times, I got home with a lot of pain in my legs and knees from climbing ladders and stairs. I thought several times that I would give up on everything. After two surgeries to control the swelling…Read more

Tiffany Lost Over 115 lbs. and Gained Mobility

Tiffany’s lifelong struggle with weight, coupled with chronic back pain, persistent fatigue and restless nights, took a toll on her wellbeing. Then her world was upended when she was diagnosed with multiple sclerosis, which made her rely on a wheelchair. At 280 pounds, she became determined to change the course of her life by exploring…Read more

Pamela Lost Over 75 lbs. and Gained Energy

“In 2010 I was diagnosed with the beginning stages of Graves’ disease, which caused my thyroid to stop working. I also suffered with fibroid tumors and underwent years of treatment for endometriosis, which eventually led to a total hysterectomy in 2012. During this time, I gained 80 pounds. The extra weight hurt my self-esteem and…Read more