Bariatric-friendly Big Game 2022 recipes
2022 Big Game Menu Buffalo chicken dip Spinach and artichoke spread with low-carb tortilla crisps and veggies Sausage balls Pull apart pizza Above, watch our Bariatric and Metabolic Institute (BMI)…Read more
BMI-Friendly Sushi Bites
Sushi doesn’t need to be off limits after bariatric surgery. Our Bariatric and Metabolic Institute (BMI) dieticians share a low-carb sushi hack, so you can enjoy sushi after weight loss surgery….Read more
BMI Thanksgiving Feast Recipes
The Arkansas Heart Hospital Bariatric & Metabolic Institute (BMI) cooks up a delicious BMI-friendly Thanksgiving feast. Dishes include roasted cornish hens with herbed gravy, southern dressing, cheesy broccoli “rice” casserole,…Read more
Stress-Fighting Food and Nutrients
We are stressed, to put it mildly. Every day, information changes and our daily lives have come to a halt. Some of us are literally on the front lines and…Read more
Healthy Foods to Calm Stress During COVID-19 (Or Anytime)
To put it mildly . . . we are stressed. Everyday information changes and our normal daily lives have come to a halt. Some of us are literally on the…Read more
Heart Healthy Fall Recipes: Hearty Turkey Chili and Guilt-Free Cornbread
Whether you’re watching football, enjoying time outside or starting your holiday decorating, nothing complements a great fall weekend like healthy fall recipes — so try our hearty turkey chili and…Read more
Chocolate Chip Cookie Cake Recipe
For a nice sweet treat after a big meal, surprise your loved ones with a chocolate chip cookie cake. This family recipe also shows substitutions for those who are gluten…Read more
Heart Healthy Snacks For Halloween
Halloween is a fun time of year filled with costume parties, trick or treating and lots of sweet treats. But maybe this year, you’re looking to make a Halloween treat…Read more
Healthy Homemade Pumpkin Spice Latte
For those who love pumpkin, there’s nothing better than a warm pumpkin drink in the fall! But who wants all the sugar? The recipe below is one you can make…Read more
Heart Healthy Tailgating Recipes: Buffalo Cauliflower Wings & Jackfruit Nachos
Buffalo Cauliflower Wings Wings and football go hand in hand. Registered dietitians offer some heart healthy tailgating recipes with a twist, using cauliflower instead of chicken. You’ll be amazed at…Read more