As we all know, breakfast is the most important meal of the day. And while most of us are prone to rush out the door with little more than a…Read more

Another weekend, another tailgate! This week, we’re sharing a great recipe where heart healthy foods meet game day classics. So fire up the grill (or skillet) and get ready to…Read more

With football season and Labor Day upon us, it’s almost time to bring out your best recipes for tailgates and get-togethers! There are plenty of ways to put a heart-healthy…Read more

We southerners love our barbecue! If you’re looking for heart healthy recipes for the summer or can no longer enjoy meat, try this recipe which mimics the flavors of barbecue…Read more

This time of year, we can’t get enough heart healthy recipes for the grill! Whether you’re hosting a summer party or simply need a healthy, meaty recipe the whole family…Read more

Chef Mark Elliotte is at it again in the StrongHearts kitchen, providing another great recommendation, this time a healthy baked beans recipe. Paired with his heart healthy barbecue sauce, it’s…Read more

If you’re looking for a lighter version of barbecue sauce for the summer, take a look at what Chef Mark Elliotte put together in the StrongHearts kitchen. This heart healthy…Read more

If you’re looking to add protein or looking for creative and healthy wrap recipes that use chicken, try our chicken BLT wraps. Low in carbs and high in protein, it’s…Read more

Looking for easy salad recipes? Here’s one where you can use a steak off the grill or even one left over from your favorite steakhouse. This salad with our own…Read more

Stay hydrated with our latest heart healthy drink: homemade citrus electrolyte drink Staying hydrated in the summertime can sometimes be difficult. Often we reach for electrolyte replacement drinks, which are…Read more