Low-carb Zucchini Lasagna
Carb-dense foods may not be part of the bariatric diet, but that doesn’t mean bariatric patients have to kiss Italian food goodbye. Our dietitians are ready with tasty, nutritious alternatives…Read more
Bariatric-friendly Big Game 2022 recipes
2022 Big Game Menu Buffalo chicken dip Spinach and artichoke spread with low-carb tortilla crisps and veggies Sausage balls Pull apart pizza Above, watch our Bariatric and Metabolic Institute (BMI)…Read more
BMI-Friendly Sushi Bites
Sushi doesn’t need to be off limits after bariatric surgery. Our Bariatric and Metabolic Institute (BMI) dieticians share a low-carb sushi hack, so you can enjoy sushi after weight loss surgery….Read more
BMI Thanksgiving Feast Recipes
The Arkansas Heart Hospital Bariatric & Metabolic Institute (BMI) cooks up a delicious BMI-friendly Thanksgiving feast. Dishes include roasted cornish hens with herbed gravy, southern dressing, cheesy broccoli “rice” casserole,…Read more
Stress-Fighting Food and Nutrients
We are stressed, to put it mildly. Every day, information changes and our daily lives have come to a halt. Some of us are literally on the front lines and…Read more
Healthy Foods to Calm Stress During COVID-19 (Or Anytime)
To put it mildly . . . we are stressed. Everyday information changes and our normal daily lives have come to a halt. Some of us are literally on the…Read more
Heart Healthy Fall Recipes: Hearty Turkey Chili and Guilt-Free Cornbread
Whether you’re watching football, enjoying time outside or starting your holiday decorating, nothing complements a great fall weekend like healthy fall recipes — so try our hearty turkey chili and…Read more
Chocolate Chip Cookie Cake Recipe
For a nice sweet treat after a big meal, surprise your loved ones with a chocolate chip cookie cake. This family recipe also shows substitutions for those who are gluten…Read more
Heart Healthy Snacks For Halloween
Halloween is a fun time of year filled with costume parties, trick or treating and lots of sweet treats. But maybe this year, you’re looking to make a Halloween treat…Read more
Healthy Homemade Pumpkin Spice Latte
For those who love pumpkin, there’s nothing better than a warm pumpkin drink in the fall! But who wants all the sugar? The recipe below is one you can make…Read more