
3 Easy Protein-Packed Summer Recipes
Summer is packed with family get-togethers and outdoor activities, so you need quick and easy protein-packed meals to satisfy everyone. We have you covered with these healthy low-carb and bariatric-friendly…Read more

“Warfare” – Devotional with Chaplain Smith
Last year I decided that it was time for me to get physically fit, so in December I accepted a challenge to participate in our Cardiac Rehab Program’s “Twelve Days…Read more

Mom finds ‘amazing gift’ of healthier, happier life through bariatric surgery
After trying numerous diets that never seemed to work, Heather found the “amazing gift” of a healthier, happier life through surgical weight loss at the Bariatric & Metabolic Institute at…Read more

How can women control the risks for heart disease?
Heart disease is the leading cause of death for women in the United States – it kills more women than AIDS, lung disease, cancers and traffic accidents combined. Studies show…Read more

Dad’s Grilled Pork Tenderloin with Firecracker Slaw
Father’s Day is a time to fire up the grill and celebrate dad with juicy, flame-kissed meat and flavorful sides. For those on a bariatric or low-carb eating plan, you…Read more

5 Infused Water Recipes
Water is essential to maintain bodily functions, but it is not always easy to get enough during our busy days. And let’s be honest – plain water can get boring….Read more

Patient Loses 24 Medications, Completes Half Marathon After Bariatric Surgery
Meet Jon. Because of hard work, dedication and bariatric surgery, he went from taking 24 medications a day to completing a half marathon in less than a year. Read his…Read more

3 Memorable Memorial Day Dishes
Memorial Day weekend calls for backyard grill favorites, and these low-carb, bariatric-friendly recipes will not disappoint. Shrimp and Broccoli Foil Packet For bariatric eating plan: Recipe is acceptable for stage…Read more

Woman Loses 100 Pounds, Finds Support After Gastric Bypass
Hallie lost 100 pounds after gastric bypass surgery at Bariatric & Metabolic Institute at Arkansas Heart Hospital and has kept it off for five years. Read her story. CONSIDERING THE…Read more

Give Mom a Gift For Her Heart From the Heart
$99 Heart Screening with Priceless Insights Our Keep the Beat comprehensive heart screening costs less than a piece of jewelry or fancy dinner and gives priceless insights to heart health….Read more