Ways To Keep Your Heart Healthy: Staying Cool In The Summer Heat
In a typical Arkansas summer when the temperatures soar outside, we find comfort inside — in air conditioning, near a fan, at the pool or anywhere that can give us relief. However, bigger problems could lurk when we go back outside. Not acclimating to the heat and humidity or staying hydrated can have consequences on…Read more
Heart Healthy Recipes: BBQ Pulled Jackfruit
We southerners love our barbecue! If you’re looking for heart healthy recipes for the summer or can no longer enjoy meat, try this recipe which mimics the flavors of barbecue pulled pork. Samantha Stewart, R.D. with our intensive cardiac rehabilitation program found this barbecue recipe made with jackfruit. Jackfruit comes from a jackfruit tree and…Read more
What Is Bariatric Surgery? And How Does It Help Meet Health Goals?
Dr. J.D. Fuller, the newest surgeon on the team at Arkansas Heart Hospital’s Bariatric and Metabolic Institute, answers the question of “what is bariatric surgery” and discusses how bariatric surgery has evolved over the years. In his more than 15 years of experience, Dr. Fuller says the field has become more specialized and dedicated and…Read more
Heart Healthy Recipes: Grilled Tenderloin With Firecracker Slaw
This time of year, we can’t get enough heart healthy recipes for the grill! Whether you’re hosting a summer party or simply need a healthy, meaty recipe the whole family can enjoy, this one is sure to be a hit! The slaw includes tips for making it ahead of time. We hope you enjoy! Making…Read more
Chef Mark’s Healthy Baked Beans Recipe
Arkansas Heart Hospital’s Strong Heart’s kitchen is at it again, providing another great recommendation, this time with Chef Mark’s healthy baked beans recipe. Paired with his heart healthy barbecue sauce, it’s a perfect combination for any family gathering or backyard bash! Heart Healthy Baked Beans Ingredients (Serves 4) 16 ounces cooked great northern beans 1/4…Read more
Chef Mark’s Heart Healthy BBQ Sauce
If you’re looking for a lighter version of barbecue sauce for the summer, take a look at what Chef Mark Elliotte put together in the StrongHearts kitchen. This heart healthy bbq sauce recipe is packed full of flavor, easy to make and is low in sodium, which makes it heart friendly. Above all though, it…Read more
Healthy Wrap Recipes: Chicken BLT Wrap
If you’re looking to add protein or looking for creative and healthy wrap recipes that use chicken, try our chicken BLT wraps. Low in carbs and high in protein, it’s an easy light lunch or dinner that the whole family can enjoy. CHICKEN BLT WRAP Grilled chicken breasts, thinly sliced Mission Low Carb Tortillas (soft…Read more
Easy Salad Recipes: Steak House Salad with Bleu Ranch Dressing
Looking for easy salad recipes? Here’s one where you can use a steak off the grill or even one left over from your favorite steakhouse. This salad with our own bleu ranch dressing is sure to please the whole family. Add in garlic mushrooms and you have a complete meal in one bowl. STEAKHOUSE SALAD…Read more
Arkansas Heart Hospital Receives Five-Star Overall Hospital Rating
Arkansas Heart Hospital received the prestigious Five-Star Overall Hospital rating by the Centers for Medicare and Medicaid Services (CMS). Arkansas Heart Hospital is one of 293 hospitals nationwide and one of two in Arkansas to receive this distinction. “We are honored by this recognition,” President Drew Jackson said. “Our patients are treated like family from…Read more
A Heart Healthy Drink For Summer: Homemade Citrus Electrolyte Drink
Stay hydrated with our latest heart healthy drink: homemade citrus electrolyte drink Staying hydrated in the summertime can sometimes be difficult. Often we reach for electrolyte replacement drinks, which are loaded with sugar. Young children can get dehydrated even while at the pool or lake. To keep you and your family hydrated, registered dietitian Samantha…Read more