Diet Soda Health Risks: Why We Don’t Offer Diet Sodas At Arkansas Heart Hospital
If you have been a patient or visitor at Arkansas Heart Hospital, you have probably noticed that we do not sell diet soda anywhere on the premises — not in…Read more
Your New Year Health Resolutions
When December rolls around, amid the hustle and bustle, we also tend to reflect on the end of the year and the new beginning that lies ahead. In setting goals…Read more
What is Osteoporosis and the DEXA Scan? Q&A with Dr. Eric Martin
Did you know roughly half of the U.S. population is deficient in vitamin D? The role of vitamin D is threefold. It is a fat-soluble vitamin that functions like a…Read more
How To Cope With Holiday Depression and Anxiety with Dr. Urmi Jani
For some, the holidays are filled with joy and excitement. For others, the season can be filled with overwhelming stress and sadness. Arkansas Heart Hospital Psychologist Dr. Urmi Jani with…Read more
Heart Healthy Fall Recipes: Hearty Turkey Chili and Guilt-Free Cornbread
Whether you’re watching football, enjoying time outside or starting your holiday decorating, nothing complements a great fall weekend like healthy fall recipes — so try our hearty turkey chili and…Read more
5 Tips To Staying Healthy In The Holidays
Written by: Shelby Pierceall, MS, RDN, LD Source: www.cdc.gov/features/diabetesmanagement/index.html When it comes to big holiday meals, it may seem impossible to enjoy yourself without your waistline taking a hit. But…Read more
Dr. Murphy’s Update On Encore: A New Center for Bariatric Surgery, Vein and Vascular Treatments and More
With excitement and anticipation, Arkansas Heart Hospital is less than a year away from opening Encore Medical Center, bringing expert care in services such as bariatric surgery and vein and…Read more
Chocolate Chip Cookie Cake Recipe
For a nice sweet treat after a big meal, surprise your loved ones with a chocolate chip cookie cake. This family recipe also shows substitutions for those who are gluten…Read more
Should You Get A Flu Shot? Q&A with Dr. Peyton Card
Flu season is upon us, meaning it’s time to start thinking about getting your annual flu shot. The recommendation is for everyone to get vaccinated each year, especially infants and…Read more
How To Improve Sleep In Six Steps
Sleep is an important aspect of a healthy lifestyle – without restful sleep, our bodies are unable to fully recover from the daily grind. It’s essential to renew our bodies…Read more